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Tag: healthy living

Namaste and take a break

Finding the OM in Yeomen They say sitting all day is one of the worst things you could do for your health. After just one hour of sitting, “the production of enzymes that burn fat declines by as much as 90 percent.” Now combine sitting all day with work-related stress, which can lead to things […]

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Healthy Living Habits for Remote Workers

Three Healthy Living Habits Remote Workers Should Be Implementing Here at The Yeomen we believe that healthy employees are happy employees. As a team, we do a lot to promote healthy living habits even though we are all thousands of miles apart. Yep, we all work remotely. A huge benefit to telecommuting is the freedom […]

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