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Tag: healthy lifestyle

The Power of Kindness

Did you know that smiles are contagious? How about that good deeds create a ripple effect? The power of kindness is real. In fact, some of the greatest philosophers across the globe spoke in praise of kindness. Kindness Philosophy “It is the characteristic of the magnanimous man to ask no favor but to be ready […]

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Namaste and take a break

Finding the OM in Yeomen They say sitting all day is one of the worst things you could do for your health. After just one hour of sitting, “the production of enzymes that burn fat declines by as much as 90 percent.” Now combine sitting all day with work-related stress, which can lead to things […]

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Healthy Living Habits, Part 2

Here at The Yeomen we believe that healthy employees are happy employees. As a team, we do a lot to promote healthy living habits even though we are all thousands of miles apart. Yep, we all work remotely. A huge benefit to telecommuting is the freedom to make healthy living choices like scheduling longer breaks […]

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